Here I am back at the keyboard with so much in my head I can’t get it out fast enough.
I’ve been doing some thinking about how to get more nutrition out of the food available to most of us. And I have [lots of] questions I’d love to get your feedback on.
When we consume food that is not homemade (let’s say we’re at a restaurant), how are we affected by how the preparers were feeling at the time they made the food?
Does food “feel” different if we’re at a hoity-toity restaurant? Fast food? Freshly prepared at a grocery deli?
How does the food affect your mood when you eat quickly versus having a slow relaxed meal?
How does the quality of the food affect your mood? Your energy, your enthusiasm for life?
Have you ever thought about this stuff before?
Imagine making a meal when you’re angry and the same meal when you’re feeling warm and fuzzy. Which would YOU rather eat? Why?
Which feels better before you sit down to a meal? An argument or a hug? What do you notice?
Remember “here’s a topic” from Saturday night live? Ok, discuss.