Spring has sprung! Wonderfully, miraculously, as happens every year, I am excited and empowered by the sight of yellow flowers in the neighborhoods and along the highways. I love the yellow of the Spring! Have you ever wondered why the first flowers of Spring (daffodils, jonquils, forsythia) are yellow? Well, the color yellow is associated ...…
Well, that’s the headline I want to be able to write after people have submitted their reviews and results of reading Vitamin Soup, A Recipe for Soulful Nourishment from A to Z. And to have a lot of people getting benefit from the book, I want to make sure they have all the tools they ...…
Today’s post is another little drip from Vitamin Soup, and it is dedicated to my friend, Karen, who is crystal clear about what this vitamin means to her. But before we jump into that, I want to run something by you. I submitted the Vitamin Soup manuscript to the publisher last night, so be on ...…
Colder weather is a-comin’ to the northeast. So what can we do to keep our bodies and minds strong during the upcoming hibernation time? Here’s an idea, a little blurb from my upcoming book, Vitamin Soup, A Recipe for Soulful Nourishment from A to Z. Today’s topic is Vitamin B: Books “Reading is an excellent ...…
As we approach the holidays, remember to nourish yourself with things other than foods. Here is an excerpt from one example from my upcoming book, Vitamin Soup, A Recipe for Soulful Nourishment from A to Z. Vitamin A: Attitude. “Your attitude determines how you interact with your surroundings and the people in them. The way ...…
We interrupt this long drawn-out program on the Four Missing Essential Nutrients to give a little yelp of pleasure and excitement. Tonight, my colleague and co-host, Scott, and I are conducting a Creating Your Wellness Vision Telecoaching call. This is a free thing we are doing as a bonus for our RESET Your Life Telesminar ...…
I’ve been thinking. A lot. And I think it’s time for me to start blogging about all these thoughts I’ve been having! Stay tuned and come back often. I’ll probably be doing more blogging and sending my enewsletter subscribers the link to my blog so I can have more of a dialog, because that is ...…