Today is Valentine’s Day! Whether you are celebrating with others, a special someone, or by yourself, remember to add a little Vitamin G to your day. Some people dread Valentine’s Day because they have no one to share it with, or more accurately, because no one is making a fuss over them. Here’s a secret: ...…
Are you starting to prepare for Valentine’s Day? Begin to think about the people you love and how you want to acknowledge and celebrate them. Excerpt from Vitamin Soup: A Recipe for Soulful Nourishment: A strong connection with loved ones nourishes us on so many levels. Our hearts beat more strongly. Our confidence and self-esteem ...…
Some folks I know are giving up something for Lent. ‘Tis the season. Well, I’ve decided to give up DIETING! In fact, starting a couple of weeks ago, I decided to give up dieting for a year. No more deprivation. No more feeling guilty. No more thinking (with a pained expression on my face, one ...…
It’s almost here. My debut as an author. Vitamin Soup, A Recipe for Soulful Nourishment from A to Z is about to be served, and I feel like a nervous mother! Super “Green Plate Special” on Vitamin Soup Purchase TUESDAY, DECEMBER 20 for only $3.99. By purchasing December 20th only you will receive more than $350 in bonuses! (After Christmas, the price will be $9.98.) ...…
Holiday greetings, friends and foodies! I attended a holiday party last night, and as we were all gathered around the dessert table, ooohing and aahing at the delights that awaited us, I heard the following: “It’s not what you eat from Christmas to New Year’s. It’s what you eat from New Year’s to Christmas.” WOW! ...…
Well, that’s the headline I want to be able to write after people have submitted their reviews and results of reading Vitamin Soup, A Recipe for Soulful Nourishment from A to Z. And to have a lot of people getting benefit from the book, I want to make sure they have all the tools they ...…
