Nutrition counseling for women

Feel good and be healthy


A healthy body that gets the nutrients it needs and is at a healthy weight contributes to our overall wellbeing.


Our diet influences the long-term health of our body.

From women for women

We're passionate about supporting women in their health and wellbeing.

The best of our services

Our counseling is based on the current standard of nutritional science.

nutrition counseling

Develop healthy eating habits

Often we’re not lacking knowledge about how to improve our diet – it’s simply that old habits die hard! Our counseling is based on changing eating habits, little by little.


Improve your wellbeing

Our diet has a huge impact on our health, and thereby on our wellbeing. A good diet can keep our bodies healthy even as we age.


Lose weigh sustainably

There is a reason why crash-diets usually fail – we neglect the habits that made us gain weight in the first place. Losing weight sustainably is about developing good eating habits, one day at a time!


Care for your health during pregnancy

Pregnancy demands a lot from our body. Learn how to look out for yourself and your baby during this special period of your life.

Let food be thy medicine, thy medicine shall be thy food.
wellbeing for women
400 BC
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Make an appointment

…or contact us for any enquiries

Our location

We are based in Srinagar, Jammu and Kashmir, India. If you live in the area you can have your appointment in person. Otherwise please contact us for online counseling.


+91 849 194 9440